Self-love means taking good care of yourself, accepting yourself fully, treating yourself with kindness and respect, and nurturing your growth...

A study from the National Library of Medicine shows that most patients are satisfied with the effectiveness of cognitive behavior...

Having self-confidence is one of the multiple ways to maintain good mental health. This article explains the relationship between self-confidence...

Avoiding work-related stress conditions like fatigue and burnout is easier than trying to correct them. Here's how to make sure...

Mental health care starts with you. With self-care techniques, you can learn the general details concerning mental health issues. Then,...

All forms of depression are dangerous for anyone. However, with postpartum depression, there are so many fragile factors involved. So,...

How to deal with loneliness? Loneliness often creates many relationship issues to make life more miserable. Here are some valuable...

Children with ADHD are oftentimes labeled as ‘trouble-makers’ because their hyperactivity gets them into lots of trouble, oftentimes with parents,...

People often see work as a burden that they have to go through to live a stable and comfortable life....

Mental health is similar to physical health – everyone may get it and it’s a matter of taking care of...